We asked 5 nutrition experts how to choose the most healthy yogurt – they all said the same thing
Reviewed by Dietitian Kelly Plowe, Ms, Rd Design elements: ghetto images. EATHELL design. Key points: Yogurt can be a great addition to your diet if you know what to look for (and what to avoid). Experts offer sources that offer proteins and probiotics while low in added sugar. Dietary fats from dairy products (such as … Read more